![]() ![]() He wakes up at 3 am, then decides whether to go for a run or go straight into his stretching routine. So, what does a day in the life of the toughest man on earth look like? Let's unpack his daily schedule to see what we can learn.Īfter researching his morning schedule, one thing is clear – this man is a beast. ![]() If you think you're running the redline with your daily routine, you'll feel pretty sheepish after taking a look at David Goggins' lifestyle. It was his appearance on episode #1080 of the Joe Rogan Experience podcast that shot him to international fame after he told his life story and laid out the mindset that allowed him to complete superhuman feats of endurance. Even more impressively, he went through the SEAL training three times before eventually completing it. Holding the title of "The Toughest Man in the World", Goggins is the only man ever to complete Navy SEAL training, Army Ranger Training, and Air Force Tactical Air Controller training. Some two decades later, David is an accomplished military man, athlete, and author. His addiction to chocolate shakes and burgers had him weighing in at 300lbs. In the early 2000s, David Goggins – then 24-years old - worked night shifts as an exterminator. ![]()
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